Description
Delicious and crispy jackfruit wings, perfect for a vegan appetizer or snack.
Ingredients
Scale
- 1 can green jackfruit in brine
- 1/2 tsp cayenne
- 1/2 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp crushed black pepper
- 1/3 cup + 3 tbsp flour (divided)
- 3/4 cup unsweetened plant milk
- 1/2 tsp baking soda
- Salt (to taste)
- 1/2 cup canola oil (for frying)
- 1/4 cup barbecue or buffalo sauce (optional)
Instructions
- Prep Jackfruit: Drain, rinse, and cut jackfruit into wing-sized pieces. Toss with cayenne, chili powder, smoked paprika, garlic powder, and black pepper.
- Bake or Air Fry: Bake at 400°F for 10-12 minutes (flipping halfway) or air fry for 5 minutes.
- Prepare Batter: Mix 1/3 cup flour, plant milk, baking soda, and salt. Coat jackfruit in batter, then roll in remaining flour.
- Fry: Heat oil in a pan, fry jackfruit pieces for 30 seconds on each side, and drain on paper towels.
- Optional: Toss with BBQ or buffalo sauce and serve with dips.
Notes
- For extra crispiness, ensure that jackfruit is well coated in the batter and flour.
- Can be served with various dips according to preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2-3 pieces
- Calories: 200
- Sugar: 1g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg