Description
This refreshing pineapple beet smoothie is a vibrant and nutritious drink, perfect for a quick breakfast or snack.
Ingredients
Scale
- 1 cup pineapple (chopped)
- 1 small beet (cooked)
- 1 large banana (ripe)
- 0 cup Greek yogurt (or dairy-free alternative)
- 0 cup almond milk
Instructions
- In a blender, combine 1 cup of chopped pineapple, 1 small cooked beet, and 1 ripe banana.
- Add ½ cup of Greek yogurt or your preferred yogurt alternative, followed by ½ cup of almond milk.
- Blend on high until creamy and well-mixed, checking the consistency.
- Serve immediately, garnished with a slice of pineapple or beet.
Notes
- This smoothie can be made using any yogurt alternative for different dietary needs.
- Adjust the almond milk to achieve desired thickness.
- Prep Time: 10 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 20g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg